a practice just for you
Contrary to what we often see today, yoga is so much more than just 'asana', or physical practice. Yoga is a lifestyle that involves self-understanding, gratitude and resilience in stressful situations. Through meditation, asana and pranayama (breath control), yoga can have a profound impact on your life, helping you feel rooted within yourself.
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The ultimate goal of yoga is to still the mind, to find peace in the storm.
Monthly subscription
Through constant practice you get to feel the benefits of yoga. Each practice is tailored to what you need that day. You will feel flexible and strong, both physically and mentally.
Series & workshops
Want to learn the foundations of yoga? Or do you want to learn more about a specific aspect of yoga or asana? We can work on your specific needs with a series of dedicated practices or with a workshop where we jump into the nitty-gritty.
Retreats
Keep an eye out for retreat dates, where we combine yoga with maderotherapy, healthy food and connection with nature.
For more information or to book a session
Call / Whatsapp
+ 34 604 47 91 52